I work in Clapton on Tuesdays.
I encourage people to attend on a weekly basis as this is generally the fastest way to achieve beneficial change. However, I understand that this is not always realistic or manageable when people have other commitments, such as childcare, responsibilities as a carer or with particular demands of work. I can work flexibly to try to make it manageable for you. I will consider seeing people less frequently and am also able to talk on Skype and/or Face time, Zoom etc when people are unable to get to sessions.
Length of sessions:
Weekly sessions which last 50 minutes.
It can vary. It can be sufficient to come to one or two sessions to help get through a difficult patch. On the other hand working in the medium to longer term does give the necessary time to develop a relationship where it becomes possible to share important thoughts and feelings. This is what allows positive and lasting change to take place.
What is said in the sessions will remain strictly confidential, except under unusual situation where there is a significant risk to someone.
I do have concessionary space available from time to time, do ask about this if you are struggling financially.